DuoPhase puts her request first, with a plain idea of what to do, so you never have to guess from a calendar. And it gives you the same simple way to say what you need.
When she asks for something, it opens your Today: what she asked for, her own words, and what usually helps. One tap on On it lets her know you have it.
If she shares her cycle phase, it shows as one line underneath, labelled as a guess, not how she feels.
Emma added: After dinner
Lower the TV, skip the questions, stay nearby without demanding attention.
On it
From Emma's calendar: her fresh-start days. A guess, not how she feels.
Short, practical ideas for tonight, each one a tap away from the full suggestion. They support what she asked for. They never replace asking her.
The free guide also explains her cycle phases in everyday words, hedged and without medical claims.
Plan a walk
Keep it calm
Take a taskLower the noise: fewer questions, fewer surprises, more calm.
Three taps: how full your battery is, what is on your mind and what would help you. Share it and she sees your answers, not a guess about you.
You can ask her for help the same way she asks you, and she can tap On it too.
Her tracker is hers. You only see what she turns on, and some things she cannot share even if she wanted to.
Past periods, cycle day and how often she logs are never shown to you.
Symptoms, moods and private notes stay in her tracker.
When she turns a switch off, it leaves your screen right away.
Nothing counts how often you answered. On it is a message, not a rating.
Your partner creates a one-time code in her app. Enter it, and you are connected once she accepts.