A check-in in a minute
How much energy you have, how stressed you feel and how much room you have to connect. Three quick answers, with a private note if you want one.
Your note is stored encrypted and is never shown to your partner.
DuoPhase is a cycle tracker that stays yours, with one simple way to tell your partner what would help today. Nothing is shared until you turn it on.
Log a period as ended, ongoing or with the end unknown. Add flow, symptoms, moods and a private note for any day. Your calendar shows recorded days and estimates differently, so a guess never looks like a fact.
It works fully on its own. A partner is optional.
Filled days are recorded. Dashed days are an estimate.
Nothing logged for this date
Edit dayHow much energy you have, how stressed you feel and how much room you have to connect. Three quick answers, with a private note if you want one.
Your note is stored encrypted and is never shown to your partner.
Tell your partner what would help right now and for how long. You can do that with every cycle switch off: a request needs no cycle information at all.
The preview always shows exactly what your partner sees now, from your saved choices.
Nothing from your cycle. Both choices are off.
Cycle day, past periods, symptoms, moods, notes and tracking counts.
When he shares his check-in, you see his battery, what is on his mind and what would help him, in his own answers.
DuoPhase says what he shared, not why he feels it. And he can ask you for things the same way.
He shared that his energy is low today.
Past periods, cycle day and tracking counts are never shared, whatever you switch on.
Symptoms, moods and flow stay private. So do your notes, which are stored encrypted.
Notifications never name a period, phase, mood or fertility.
Turning a switch off removes it from his view right away. It cannot undo what he already saw.
Invite your partner whenever you are ready, or never. It works either way.